That means it is weight posting day. Well I have to say. Somehow when I went to weigh myself this morning the scale said 218. I was like "huh?" I weighed myself at 225 last Monday. So I don't know. I have cut down on the Fast Food. I haven't had a soda since Friday, and before that Tuesday or Wednesday. Well here goes then.
My weight at the time I weighed this morning: 218
edit- Due to operators error My starting weight is wrong. It should be 220
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8 comments:
Get a new scale
HA HA HA HA that is a funny comment!!!!
If you really did lose that much weight, than you can see how many calories are in fast food and sodas. If you eliminate these, especially because your a man, you'll lose weight quickly. You go, Evan!
i don't believe you- try my scale at bible study! but, if its true... good job!
Okay so my starting weight was actually 220. The scale was set to start at 5 lbs for some reason. and didn't realize until this morning when I went to weigh. And then didn't think that it affected my starting weight.
YOU ARE GOING TO MESS UP STEVE'S CHART!!!
You can loose up to 15 pounds a week for the first 2 to 3 weeks. Water weight when I started running I droped 11 and 13 pounds in the first two weeks from there is slowed. But Im a crazy dieter and I was runnign between 4 and 10 miles a day so I never lost less then 6 pounds in a week. I beleve it.
well my starting weight was 212 and that was before Christmas and i have cut out drinking soda ok maybe i cheat sometimes but i go to the doctors a lot and have noticed my weight going down and i went from 212 to 184 since December.
Kaitlin (Evans sister)
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